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|Therefore, treat yourself with compassion. |Be gentle and patient with yourself and treat yourself with the same kindness, understanding, and support that you would offer a close friend. |Accept where you are now and focus on finding ways to heal and move forward.

|When you accept yourself as you are, with both your strengths and imperfections, you will cultivate the power and motivation to transform. |Without knowing and understanding your triggers, beliefs, and behaviors, you cannot change them. |To do so, educate yourself on attachbment theory and the disorganized attachment style.

|It will masahub.top | us | us | Follow | Categories you insight into how it develops and how it Followw across your Folpow and in your relationships.

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